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Everything You Need to Know About Our New Watford Clinic - Fitness4Less

Hi everyone, as some of you know we are opening our new Watford clinic on the 4th of June for

face-to-face NHS physiotherapy sessions!

For all of our new Watford patients this post will contain all the information you need to know regarding the new clinic including: parking, waiting areas and how to find us.


Any queries regarding the clinic please call our main reception on:

01480 394715

or email us on:

Clinic Address and Parking

Our clinic is located on the parade down the High Street in Gade House the clinics address is:

Cafe Quarter

46 The Parade



WD17 1AY

the clinic has a sign on the exterior of the building saying 'Gade House' please go through doorway under the Fitness4Less sign on the left hand side of the Gade House building (next to the Nandos on the high street)

There are two close by car parks which you can use whilst visiting our clinic.


Gade/Parkbee Citi Parking - Roughly a 30 second walk from the clinic, parking is half price at this location please scan your parking ticket when leaving reception to validate your discounted parking

Car Park

Rosslyn Road Gade


WD18 0JX

Sainsburys Car Park - Roughly a 2-3 minute walk from the clinic and free for 2 hours

Albert Rd S


WD17 1PE

Please note all information is correct at time of post please double check the parking terms and conditions upon arrival to the car park of your choice Parks Therapy Centre is not liable to cover any fees incurred whilst parking at these locations.


Reception and Waiting Area

Once you enter the reception area we are on the 1st floor of the building, on the left there is a staircase or just past the stairs there is a lift if needed. Once you exit the stairs or the lift there will be chairs on the first floor you can take a seat on whilst you wait for the physiotherapist to collect you for the appointment.

You must make reception aware you are in the building for 'Parks Physiotherapy' upon arrival

Please note we only rent the clinic treatment rooms from the Fitness4Less clinic, please be respectful of their staff and facilities. If you need any help with appointments or treatment from Parks this can be done by our physiotherapists on site.

If you need any help locating the clinic rooms please ask the staff on reception where Parks Therapy Centre is located and they can point you to us.


Exterior of the Building

Please see the below photos of the exterior of Gade House and the Fitness4Less entrance:

Exterior of Gade House:

Exterior of the Fitness4Less entrance:

If you need any further assistance please call us on 01480 394715 or email us


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