The Use of Yoga

Yoga is a life science; it helps your physical, mental and emotional levels by teaching you body awareness, breathing techniques, and total wellbeing.

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Parks runs a series of classes to complement the work of our therapists. These all feature small class sizes, so that tuition can be tailored and given at individual level. Classes are organised in a series of 5 or 6, so that newcomers can be fitted in easily, with the minimum of delay and difficulty.

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Classes are currently held on Monday evenings. For further details, please contact the Practice.